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Lifestyle Medicine

Online Coaching Program

for Physicians

10 weeks to Total Wellness

It's time for you to come back to life!


REVIVE! Lifestyle Medicine Well-Being Coaching is coming your way This fall!


REVIVE! is your one stop shop for ALL of your wellness needs!

Earn CME while learning how to take care of YOU!


Developed for Physicians : Led by Physicians


You've spent over half your life learning how to take care of others through the teachings of traditional Western medicine.




You never really learned how to take care of YOU.

(Like, really learned.)

We are here to fill in that huge education gap.


We are both physicians who have been there

In the trenches with you:

Doctor moms doing “all the things”

   Physically unwell

      Mentally unwell

         Totally lost…

We have transformed our lives, and can’t wait to teach you how to transform your own.

Image by Isaac Quesada


As board certified Lifestyle Medicine physicians, we put our knowledge and expertise together and created a one-of-a-kind coaching experience like no other just for you


Other programs may focus on just a single category of wellness.


Ours gives you it ALL


We utilize a whole person approach to teach you how to elevate your health, grounded in the evidence-based principles of Lifestyle Medicine.


In this 10 week series you will learn about the principles of behavior change, and how to effectively create and succeed at attaining your goals on the topics of:


• Nutrition

• Fitness

• Stress management

• Sleep

• Social connection

• Nature


Plus so much more


We teach the "what, why and how" to achieve your highest level of health, well-being & happiness:

• WHAT is recommended directly based on the most up to date medical literature

• WHY it works -- anatomy and physiology behind the tools

• HOW to do it through hands on learning

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Melissa Sundermann, D.O.
Board Certified Lifestyle Medicine Physician


Robyn Tiger, M.D.
Board Certified Lifestyle Medicine Physician

Your REVIVE! Experts

Image by Robert Lukeman

What's Included

10 week online program


Meet virtually Mondays and Wednesdays at 7:30pm-8:30pm EDT


Combined didactic and hands on learning

• Mondays = What & Why - didactic with goal creation sessions

• Wednesdays = How - hands-on learning sessions 


All sessions are recorded with review links provided, so it's ok if you can't join live

Handouts, worksheets and links to audio and video learning files

Supportive, safe, nurturing group environment

Access to both Drs. Tiger and Sundermann for questions throughout the program


40 Category 1 CME: Earn and learn as you go!

Physicians can get this program paid for through CME funds or write it off as personal development on your taxes

Payment plan available - choose the Paypal option at checkout

Are you one of the 60%?

Medscape Physician Lifestyle & Happiness Report 2023 just came out and has this graphic showing that only 40% of physicians care for themselves on a regular basis.

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REVIVE! helps you turn that around. Finally.

You've learned how to take care of everyone else.

Now it’s time to learn how to take care of YOU.

Imagine feeling amazing every day!







So register now to start your journey to total wellness.
And invite your physician pals to join you. Get a buddy!


Health is wealth, and your well-being can’t wait any longer.

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