Free Offerings

The StressFreeMD Podcast

Earn CME!


Join The Physicians' Self-Care Community private Facebook group! 

Learn the 3 Shifts Physicians Need to Make to Become Stress-Free!

Learn a calming breathing tool, how to relieve neck & shoulder tension, relax with guided meditation & a quick mindset shift!

Yoga Therapy and Meditation for Cancer Recovery Classes
for anyone on the cancer journey!

No experience needed!