Self-Care Shop

6 Online Self-Care Series to Improve Your Well-Being!

CME, CEU & CONTACT HOURS AVAILABLE!

Sleep Soundly

Relax, Reset & Rest

Breath Buffet

Morning Meditation Made Easy

Tension Tamer

Self-Care Survival Kit

Jointly provided by:

This activity has been planned and implemented in accordance with the accreditation requirements and policies of the North Carolina Medical Society (NCMS) through the joint providership of Mountain Area Health Education Center (MAHEC) and Stress Free LLC. MAHEC is accredited by the NCMS to provide continuing medical education for physicians.

MAHEC designates this live educational activity for CME, CEU & contact hours for Healthcare Professionals. Healthcare Professionals should only claim credit commensurate with the extent of their participation in the activity. See each individual program for the quantity of allocated credits.