top of page


Lifestyle Medicine

Online Coaching Program

10 weeks to total wellness

It's time for you to come back to life!


REVIVE! Lifestyle Medicine Well-Being Coaching is coming your way in Spring 2023.


REVIVE! is your one stop shop for ALL of your wellness needs.


Developed for Physicians : Led by Physicians


You've spent over half your life learning how to take care of others through the teachings of traditional Western medicine.




You never really learned how to take care of YOU.

(Like, really learned.)

We are here to fill in that huge education gap.


We are both physicians who have been there

In the trenches with you:

Doctor moms doing “all the things”

   Physically unwell

      Mentally unwell

         Totally lost…

We have transformed our lives, and can’t wait to teach you how to transform your own.

Image by Isaac Quesada


As board certified Lifestyle Medicine physicians, we put our knowledge and expertise together and created a one-of-a-kind coaching experience like no other just for you


Other programs may focus on just a single category of wellness.


Ours gives you it ALL


We utilize a whole person approach to teach you how to elevate your health, grounded in the evidence-based principles of Lifestyle Medicine.


In this 10 week series you will learn about the principles of behavior change, and how to effectively create and succeed at attaining your goals on the topics of:


• Nutrition

• Fitness

• Stress management

• Sleep

• Social connection

• Nature

 • Plus so much more!

Dr. Melissa Sundermann crop.jpg

Melissa Sundermann, D.O., DipABLM


Robyn Tiger, M.D., DipABLM

Your REVIVE! Guides

Imagine feeling amazing every day!







So get on the waitlist now to get more information.
And invite your physician pals to join you. Get a buddy!


Health is wealth, and your well-being can’t wait any longer.


You've learned how to take care of everyone else.

Now it’s time to learn how to take care of YOU.


April 17 - June 19

bottom of page