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Enjoy learning this somatic movement series to release tension in your neck and shoulders
(this is video #2 of 4)
Love this self-care tool and want to learn more? Schedule your FREE Stress Relief Strategy Call!
Let's get you started on living the stress-free life!
Rx Inner Peace: A Physician's Guide for Self-Care
CME accredited hybrid program--online and live coaching for physicians
Self-Care Shop - 6 different online programs open to everyone
CME, CEU, & contact hours accredited for physicians, nurse practitioners, nurses, and physician assistants
Sessions are specifically designed to meet your unique well-being needs by providing you self-regulation & life coaching education. Each session is eligible for 1 CME!
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