Self-Care Sampler

Enjoy learning this mindset shift 

Love this self-care tool and want to learn more? Schedule your FREE Stress Relief Strategy Call!

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Rx Inner Peace: A Physician's Guide for Self-Care

CME accredited hybrid program--online and live coaching for physicians

Self-Care Shop - 6 different online programs open to everyone

CME, CEU, & contact hours accredited for physicians, nurse practitioners, nurses, and physician assistants

Private 1:1 Coaching

Sessions are specifically designed to meet your unique well-being needs by providing you self-regulation & life coaching education. Each session is eligible for 1 CME!