I understand that meditation includes an opportunity for relaxation, stress re-education, and relief of muscular tension. If I experience any physical or emotional pain or discomfort, I will listen to my body and mind, and I will ask for support.


Meditation is not a substitute for medical attention, examination, diagnosis or treatment. I affirm that I alone am responsible to decide whether to practice meditation. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Robyn Frankel-Tiger or Yoga Heals 4 Life.

Robyn Tiger MD, C-IAYT, RYT-500

Trauma-Informed Self-Care Coach

Life Coaching * Yoga Therapy * Meditation

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P.O. Box 280, Enka, NC 28728


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