Current Offerings

Private Physicians-Only Facebook Page


The Physicians’ Self-Care Community is a place for physicians to come together to learn, share insights and tips, ask & answer questions, motivate, and most importantly support one another for overall well-being.


Free 30-Minute Master Class

(& free self-care gift!)


“From One Physician to Another:

Learn the 3 Shifts Needed to Become Stress Free


How to Earn 25 CME!"


Get instant access to this FREE Master Class and learn the key steps to creating your own self-care routine to feel calm, grounded & in control whenever you need to.

AND - Enjoy a free bonus self-care gift included at the end of the class!

stress relief for doctors

Online Self-Care Program for Physicians:

Rx Inner Peace: A Physician's Guide for Self-Care





Rx Inner Peace is an innovative one-of-a-kind program created at the request of several busy physicians seeking an accessible self-paced online self-care program.  It contains the most effective self-care methods compiled from several years of teaching physicians.


25 CME!

stress management for physicians

A Physician's Guide for Self-Care 

Self-Care Shop

6 different online self-care series to improve your well-being! Open to everyone!

CME & CEU & Credit hours for healthcare professionals coming soon!

Private 1:1 Self-Care Coaching Sessions


Private virtual 1:1 self-care coaching sessions are specifically designed to meet your unique well-being needs by providing you self-regulation & life coaching education.

I will meet you exactly where you are to help you achieve your goals!

It's time to become the BEST version of you!

Robyn Tiger MD, C-IAYT, RYT-500

Trauma-Informed Self-Care Coach

Life Coaching * Yoga Therapy * Meditation

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P.O. Box 280, Enka, NC 28728


© Stress Free, LLC